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Conversations on the Rocks Podcast

Adventures in Gen Z Adulting: Parental Guidance Required

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Adventures in Gen Z Adulting: Parental Guidance Required In this episode, Dorien Morin-van Dam and I get real about their experiences as parents of young adults transitioning out of the nest. The conversation pivots to the challenges Gen X parents and their Gen Z children face, ranging from economic pressures, the boomeranging trend of adult children returning home, and the…

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Overcoming Imposter Syndrome with Community Support

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Overcoming Imposter Syndrome with Community Support In this episode, we welcome back Sara Munro to discuss overcoming imposter syndrome. We delve into self-doubt challenges and effective strategies for a positive work environment. Sara shares her experiences and stresses open conversations and the need for a safe space to seek support without judgment. We also explore workplace culture’s impact on imposter…

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Unveiling the Truth: Gender Equity & Imposter Syndrome

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Unveiling the Truth: Gender Equity & Imposter Syndrome Welcome to the show, Sara Munro!! Today’s episode explores the realm of imposter syndrome and its disproportionate impact on women. Sara candidly shares her journey with imposter syndrome throughout her career. During one memorable incident, a man questioned Sara’s choice to jot down “you are enough” in her bullet journal, revealing a…

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Zero Proof, Full Flavor: Redefining the Cocktail Culture

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Zero Proof, Full Flavor: Redefining the Cocktail Culture In this episode, Kristen sits down with Lisa Danforth, the forward-thinking founder of tonique, a company at the forefront of the alcohol-free cocktail movement. Lisa dives into her venture into mindful mixology, inspired by the noticeable increase in alcohol consumption during the COVID pandemic. She shares her passion for creating tonique, an…

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Helping Your Teen During Traumatic Times

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Being a Teen is Tough in GOOD Times… This week, Kari O’Driscoll joins me and we discuss how parents and educators can help teens better deal with traumatic events such as COVID19. Kari addresses important things that parents need to keep in mind such as: The flight, fight, freeze part of a teenager’s brain is more than 3x the size…

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How to Not Suck at Video with Blanca Cobb

Conversations on the Rocks Podcast, Social Media and Technology By Tags: , , , No Comments

Who’s Zooming Who? This week I’m talking again with international body language mega star Blanca Cobb and we’re going to talk about something that she is very adept at, and that is how to not suck on video. Especially right now –  everyone is doing video, video, video, whether you’re zooming, whether you’re Instagramming, whether you’re doing it for fun or…

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What Questions Are Pilots Asked the Most?

Conversations on the Rocks Podcast, Lifestyle By Tags: , , , No Comments

Can I Ask You a Question? People are fascinated by airline pilots. Maybe it’s the uniform. Could be the elusive air they give off. So whenever they get the chance, people like to ask pilots a lot of questions. I’m joined by a commercial airline pilot in this episode and I’m asking him the questions that people chimed in that…

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Is COVID-19 to Blame for Your Relationship Issues?

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Tuesday means a new episode of my podcast, Conversation on the Rocks, is available for downloading! This was a great conversation because many of our relationships – whether they’re with spouses or significant others, friends, or family – are being tested big time right now. So it begs the question whether it’s being isolated together or unable to see one…

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