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prAna active wear

Living and Dressing Your Best Possible Life With prAna

Latest, Lifestyle, Reviews and Giveaways By May 23, 2017 Tags: , , , , 2 Comments

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Note: This is a sponsored post on behalf of prAna. I was given the fabulous outfit you see me wearing in exchange for my honest opinion and review. I’m no fashion hound, but I do love to dress up when the opportunity presents itself. Also, as I am someone who…

What's trending in fashion for fall and winter 2016?

What’s Hot for Fall and How to Dress for Your Body Type

Around the Triad, Lifestyle, Reviews and Giveaways By October 15, 2016 Tags: , , , , No Comments

What’s Trending for Fall and Winter this Year? Have you started digging out your boots and layered pieces? I’m slowly starting to add them to the daily mix and couldn’t be happier. This time of the year can be perplexing when choosing our outfits for the day… it’s chilly in the morning but still warm enough by the afternoon that,…

what is the 4-7-8 sleep technique

Tired? How the 4-7-8 Breathing Technique Can Help You Sleep Better

Lifestyle By January 19, 2015 Tags: , , , 2 Comments

Have you heard of the 4-7-8 sleep technique? Think about it… When was the last time you slept really, really well? I’m talking sleeping like the dead, without interruption for at least a solid 7-8 hours? Waking up feeling like you could take on the world?? I don’t know about you, but I swear I think the last great night…